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Ayurveda follows the inherent concept of ‘Prakriti’ to determine the natural constitution of a human body. It encompasses both the physical and mental body. Prakriti is determined by the predominant traits of the Doshas- Vata, Kapha, Pitta. Prakriti is the supremacy of either of the Doshas, ideally, it comprises a combination of two Prakriti. To establish equilibrium in one’s body, Ayurveda has laid specific guidelines to address the issue related to each Dosha. When followed religiously, these guidelines heal a sick person and guide a healthy person to stay fit forever.
Vata Prakriti is dominated by Space and Air elements. It is described as flowing, cold, brittle, dry, light, and subtle. Those who fall under this category are mentally and physically active, creative, thin, and great thinkers. They are very dynamic and have an outgoing Nature.
But when there is an imbalance in the Air element, they become anxious, experience mood swings, and suffer from Insomnia.
Pitta Prakriti is dominated by fire and water elements. It is generally described as light, oily, and hot. The fire element dominance gives them a fiery and tenacious personality. They are highly motivated and possess leadership qualities. A Vata imbalance causes an impulsive mood, inflammation, conflict issues, and excessive hunger pangs.
Kapha Prakriti is dominated by Earth and Water elements. It is described as soft, stable, steady, heavy, and cold. People who possess this type are calm, wise, caring, empathetic, and heavy built. They are known for keeping things at peace and balance.
Kapha imbalance causes sluggishness, slow metabolism rate, fatigue, respiratory issues, and lack of motivation.
This type of diabetes requires insulin for its treatment. Hence, it is also referred to as insulin-dependent diabetes. Typically, young people or children are affected by this disease. The one affected by this type of diabetes can’t produce any insulin in its body.
Ayurveda is a natural science and therefore all Ayurvedic medicines are close to Nature. Ayurveda believes in the principle of prevention is better than cure. It focuses on optimal health and has a holistic approach towards healing a person.
Every person is made from five elements: Earth, Air, Water, Fire, and Space. Prakriti is the combination of one or more elements in our body. Ayurved is in sync with the natural elements and therefore all Ayurvedic medicines are close to Nature. We have all the natural substitutes for a majority of the ailments.
